🌦️ Why Does Your Daily Mood Change?

Have you ever had a day where nothing major happened, but you just didn't feel like yourself? Your mood can change throughout the day, sometimes without one obvious reason.

That's normal. 🤍

How we feel can be influenced by everyday things such as sleep, stress, food, movement, social interaction, screen time, and the environment around us.

🔋 Protect Your Energy

Some days you wake up feeling good. Then you scroll for twenty minutes, answer a few messages, deal with a stressful situation, and suddenly your whole mood feels different. Our energy can be affected by more than we realize. 🌿

The people around us, the content we consume, the amount of rest we get, the environment we're in, the way we speak to ourselves, even small things can add up throughout the day.

🌙 The Pressure to Keep Up

There is a strange feeling that comes from constantly seeing what everyone else is doing. Someone is travelling. ✈️
Someone is starting a new job. 💼
Someone is changing their style. 👗
Someone seems to have their entire life figured out. ✨
And suddenly, your own life can feel like it isn't moving fast enough.

✨ Are Trends Controlling Us?

Trends are everywhere. 👀

What we wear. What we buy. What we listen to. What we post. Even the way we decorate our rooms or spend our free time can be influenced by what is currently popular.

Following trends isn’t necessarily a bad thing. It can be fun to discover something new and find inspiration. 💭

🤖 AI & Machine Learning: A Beginner’s Guide

When I rebranded the blog, you might know that I said "So, what I wanted to tell is that just because I "UPDATED" the blog, it doesn't mean that I'm never gonna post about tech. I will post about it, but I will also post about the other things that I feel passionate about". 

So I decided to actually let this post be about one of my passions, about tech. And you might remember that when I started this blog a year ago, I did talk about AI, but only its impact, not how to learn it, work with it, or Machine Learning. So I decided to post about AI&ML.